If you’re a fan of the sounds and sights of Bollywood, you’re going to be crazy about our 60-minute dance-based fitness workout program. Fun, easy-to-follow and fully adaptable to every body type and level of experience, Bolly DaZz® Fitness will have you looking and feeling like a star as you groove your way to a fitter, leaner and more mindful you.
As you dance away to a fusion of modern Bollywood and fitness moves, you'll be having so much fun it won't even feel like a strenuous workout. Our vigorous yet safe full-body dance workout program has been created by world- class choreographers and American Council on Exercise (ACE) certified fitness professionals. It includes abdominal, glute and core work, plus cardio and weight training to provide a range of strengthening, stretching, balancing and core exercises. Whether you’re a dance enthusiast or come to us with zero previous experience, we’ll have you loving every minute of the route to fitness and wellbeing.
Bolly DaZz can spice up your gym offering with our unique workout that combines intense fitness with pure fun. Let clients tone up and get down when you add Bolly DaZz to your gym’s offering - get in touch with us today to find out how to bring our training to your facility.
Host Bolly DaZz training at your gymIf you’re the sort of person who enjoys a new challenge, Bolly Dazz’s Instructor Training offers a fun way to develop your career with this high-intensity, motivating workout program. Our studio-based training sessions and e-learning courses will equip you with the skills you need to inspire others around you to get fit through the Bollywood dance moves they love. You’ll get our full support in offering Bolly Dazz classes, allowing for a fun way to earn a living - not to mention the wonders it will do for your body and mind!