Bolly DaZz nourishes your mind, body and soul
While you have the time of your life!
As you dance away to a fusion of modern Bollywood and fitness moves, you'll be having so much fun it won't even feel like a strenuous workout. Our vigorous yet safe full-body dance workout program has been created by world- class choreographers and American Council on Exercise (ACE) certified fitness professionals. It includes abdominal, glute and core work, plus cardio and weight training to provide a range of strengthening, stretching, balancing and core exercises. Whether you’re a dance enthusiast or come to us with zero previous experience, we’ll have you loving every minute of the route to fitness and wellbeing.